Minneapolis, MN

Elevate your training.

Elevate Fitness combines expert coaching, structured programming, and a results driven community to help you reach your peak, and stay there.

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A personal coach lifts a heavy barbell in a dimly lit gym, focusing intently on the task.

About

Meet Your Coach

The people in your corner every step of the way.

Coach Curtis in a gym setting

01 / 04

Chris Hale

Strength & Conditioning Lead

Chris builds measurable strength plans for clients who want structure, accountability, and long-term performance. His coaching style is direct, progressive, and built around repeatable wins.

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Services

Training Built for Every Goal

From one-on-one coaching to group classes and performance programming, we have everything you need to train hard and see real results.

Close-up of a person's arm in a black shirt, adjusting a smartwatch in a gym setting.

Personal Training

Work directly with a certified coach to build a program tailored to your goals, your schedule, and your body.

Close-up of a person's arm in a black shirt, adjusting a smartwatch in a gym setting.

Personal Training

Work directly with a certified coach to build a program tailored to your goals, your schedule, and your body.

A dog with blue booties is seen running on a dark surface, captured from an overhead perspective.

Group Classes

High-energy classes designed for all fitness levels. Show up, push hard, and leave better than you came in.

A dog with blue booties is seen running on a dark surface, captured from an overhead perspective.

Group Classes

High-energy classes designed for all fitness levels. Show up, push hard, and leave better than you came in.

Strength & Conditioning

Structured programming built around progressive overload and long-term athletic development.

Strength & Conditioning

Structured programming built around progressive overload and long-term athletic development.

green fruits on black surface

Nutrition Coaching

Sustainable guidance that complements your training and fits your lifestyle.

green fruits on black surface

Nutrition Coaching

Sustainable guidance that complements your training and fits your lifestyle.

Process

How It Works Step by Step

From your first visit to your first real result, here's exactly what to expect when you join Elevate Fitness.

A selection of weightlifting equipment including plates, a barbell, and resistance bands on a dark surface.
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Custom Plans Built

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Custom Plans Built

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Consistency Rate

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Consistency Rate

01

Book a Free Intro

Choose a time that works for you and reserve your free intro session. No commitment, no pressure, just a chance to see if Elevate is the right fit.

02

Meet Your Coach

Sit down with a certified coach, walk through your goals, current fitness level, and lifestyle so we can build a plan that actually fits.

03

Get Your Plan

We build a custom training and nutrition strategy around your goals, your schedule, and your body. No generic programs, no guesswork.

04

Start Training

Show up, put in the work, and let our coaches guide every session with real feedback and consistent accountability.

05

Track Your Progress

We monitor your results, adjust your program as you improve, and make sure you're always moving forward.

A selection of weightlifting equipment including plates, a barbell, and resistance bands on a dark surface.

This Isn’t a Gym. It’s a System.

This Isn’t a Gym. It’s a System.

Start Your Journey!

Start Your Journey!

A selection of weightlifting equipment including plates, a barbell, and resistance bands on a dark surface.

This Isn’t a Gym. It’s a System.

Start Your Journey!

Client Stories

Real People. Real Results.

These aren't highlight reels. They're real members who showed up, put in the work, and transformed their lives at Elevate Fitness.

  • Before

    A man with short hair and a beard takes a mirror selfie in a dimly lit bathroom, wearing a green t-shirt and holding a smartphone.

    After

    man wearing green crew-neck t-shirt looking upwards

    I started weightlifting going into my sophomore year of high school and have loved it ever since. It has taught me to be discipllined in whatever I put my mind to and stay committed even during low points in the process. I am proud of what I have acomplished so far but I know there is always room for future improvement!

    Ryan

    In-person Training | ... months

  • Before

    A man in a black t-shirt and blue jeans stands on a grassy field with trees and brick buildings in the background.

    After

    man wearing green crew-neck t-shirt looking upwards

    I spent years trying every diet and workout program on my own and never got anywhere. When I joined Elevate, the coaches didn't just hand me a program, they actually sat down with me, understood my lifestyle, and helped me build habits that stuck. For the first time in my life I actually enjoy going to the gym.

    Sofia

    In-person Training | 9 Months

  • Before

    A person in athletic wear takes a mirror selfie in a gym, holding a medicine ball, surrounded by fitness equipment like weights and machines.

    After

    woman standing and holding ball

    I'd been training on and off for years but never really made the progress I was after. The coaches at Elevate completely rebuilt my approach from the ground up, dialing in my programming, my nutrition, and my recovery. Just over a year later I'm hitting numbers I never thought were possible, and I finally look the way I always wanted to.

    Michael

    In-person Training | 15 Months

  • Before

    A man with short hair and a beard takes a mirror selfie in a dimly lit bathroom, wearing a green t-shirt and holding a smartphone.

    After

    man wearing green crew-neck t-shirt looking upwards

    I started weightlifting going into my sophomore year of high school and have loved it ever since. It has taught me to be discipllined in whatever I put my mind to and stay committed even during low points in the process. I am proud of what I have acomplished so far but I know there is always room for future improvement!

    Ryan

    In-person Training | ... months

  • Before

    A man in a black t-shirt and blue jeans stands on a grassy field with trees and brick buildings in the background.

    After

    man wearing green crew-neck t-shirt looking upwards

    I spent years trying every diet and workout program on my own and never got anywhere. When I joined Elevate, the coaches didn't just hand me a program, they actually sat down with me, understood my lifestyle, and helped me build habits that stuck. For the first time in my life I actually enjoy going to the gym.

    Sofia

    In-person Training | 9 Months

  • Before

    After

    woman standing and holding ball

    I'd been training on and off for years but never really made the progress I was after. The coaches at Elevate completely rebuilt my approach from the ground up, dialing in my programming, my nutrition, and my recovery. Just over a year later I'm hitting numbers I never thought were possible, and I finally look the way I always wanted to.

    Michael

    In-person Training | 15 Months

  • Before

    A man with short hair and a beard takes a mirror selfie in a dimly lit bathroom, wearing a green t-shirt and holding a smartphone.

    After

    man wearing green crew-neck t-shirt looking upwards

    I started weightlifting going into my sophomore year of high school and have loved it ever since. It has taught me to be discipllined in whatever I put my mind to and stay committed even during low points in the process. I am proud of what I have acomplished so far but I know there is always room for future improvement!

    Ryan

    In-person Training | ... months

  • Before

    A man in a black t-shirt and blue jeans stands on a grassy field with trees and brick buildings in the background.

    After

    man wearing green crew-neck t-shirt looking upwards

    I spent years trying every diet and workout program on my own and never got anywhere. When I joined Elevate, the coaches didn't just hand me a program, they actually sat down with me, understood my lifestyle, and helped me build habits that stuck. For the first time in my life I actually enjoy going to the gym.

    Sofia

    In-person Training | 9 Months

  • Before

    After

    woman standing and holding ball

    I'd been training on and off for years but never really made the progress I was after. The coaches at Elevate completely rebuilt my approach from the ground up, dialing in my programming, my nutrition, and my recovery. Just over a year later I'm hitting numbers I never thought were possible, and I finally look the way I always wanted to.

    Michael

    In-person Training | 15 Months

Reviews

Hear From Members Who Showed Up

Don't take our word for it. Here's what real Elevate Fitness members have to say.

  • The coaches here don't just write you a program and send you on your way. They check in, they adjust, they actually care whether you're progressing. I'm in the best shape of my life at 34.

    shallow focus photography of woman holding doughnut

    Laurie

    Personal Training

  • I came in with no real structure to my training and left every session knowing exactly why I did what I did. The programming is smart, the coaches are legit, and the results speak for themselves.

    man in gray polo shirt smiling

    Michael Little

    Personal Training

  • After my back injury I didn't think I'd ever train seriously again. The coaches at Elevate rebuilt my movement from the ground up and got me back to full strength. I'm actually stronger now than before I got hurt.

    man's grey and black shirt

    Marcus L.

    Personal Training

  • I'm in my 40s and I genuinely didn't expect to see the kind of progress I've made here. The attention to detail, the programming, the nutrition guidance, it all works together. Age really is just a number.

    woman in pink sports bra and pink leggings

    Isabella Nowak

    Personal Training

  • The coaches here don't just write you a program and send you on your way. They check in, they adjust, they actually care whether you're progressing. I'm in the best shape of my life at 34.

    shallow focus photography of woman holding doughnut

    Laurie

    Personal Training

  • I came in with no real structure to my training and left every session knowing exactly why I did what I did. The programming is smart, the coaches are legit, and the results speak for themselves.

    man in gray polo shirt smiling

    Michael Little

    Personal Training

  • After my back injury I didn't think I'd ever train seriously again. The coaches at Elevate rebuilt my movement from the ground up and got me back to full strength. I'm actually stronger now than before I got hurt.

    man's grey and black shirt

    Marcus L.

    Personal Training

  • I'm in my 40s and I genuinely didn't expect to see the kind of progress I've made here. The attention to detail, the programming, the nutrition guidance, it all works together. Age really is just a number.

    woman in pink sports bra and pink leggings

    Isabella Nowak

    Personal Training

  • The coaches here don't just write you a program and send you on your way. They check in, they adjust, they actually care whether you're progressing. I'm in the best shape of my life at 34.

    shallow focus photography of woman holding doughnut

    Laurie

    Personal Training

  • I came in with no real structure to my training and left every session knowing exactly why I did what I did. The programming is smart, the coaches are legit, and the results speak for themselves.

    man in gray polo shirt smiling

    Michael Little

    Personal Training

  • After my back injury I didn't think I'd ever train seriously again. The coaches at Elevate rebuilt my movement from the ground up and got me back to full strength. I'm actually stronger now than before I got hurt.

    man's grey and black shirt

    Marcus L.

    Personal Training

  • I'm in my 40s and I genuinely didn't expect to see the kind of progress I've made here. The attention to detail, the programming, the nutrition guidance, it all works together. Age really is just a number.

    woman in pink sports bra and pink leggings

    Isabella Nowak

    Personal Training

Pricing

Choose Your Membership

Flexible membership options built around your goals, your schedule, and how you train best.

Open Gym

Full access to the facility, equipment, and group classes on your own schedule.

$79

/month

Unlimited facility access

Group class access

Locker room & amenities

Member app access

Most Effective

Personal Training

Everything in Open Gym plus dedicated one-on-one coaching built around your specific goals.

$149

/month

Everything in Open Gym

Weekly 1-on-1 sessions

Custom training program

Nutrition guidance

Progress tracking & accountability

Open Gym

Full access to the facility, equipment, and group classes on your own schedule.

$79

/month

Unlimited facility access

Group class access

Locker room & amenities

Member app access

Most Effective

Personal Training

Everything in Open Gym plus dedicated one-on-one coaching built around your specific goals.

$149

/month

Everything in Open Gym

Weekly 1-on-1 sessions

Custom training program

Nutrition guidance

Progress tracking & accountability

a bike parked in front of a garage door

FAQ

Frequently Asked Questions

Find answers to the most common questions about training with me and how my programs work.

How do I get started?

Do I need prior experience?

What does my first session look like?

How often should I train?

Do you offer flexible scheduling?

Can I cancel my membership at any time?

Contact Us

Have Questions Before You Book?

Have Questions Before You Book?

We're happy to help. Reach out and one of our coaches will get back to you shortly.

Ready To Begin Your Transformation?

Take the first step today. Book your free intro session and meet the coaches who will help you get there.

two person inside gym exercising

Ready To Begin Your Transformation?

Take the first step today. Book your free intro session and meet the coaches who will help you get there.

two person inside gym exercising

Ready To Begin Your Transformation?

Take the first step today. Book your free intro session and meet the coaches who will help you get there.

two person inside gym exercising

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